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Swedish Massage

60mins    €95

A relaxing full body massage using oils and therapeutic effleurage strokes to promote the body's circulation by increasing blood flow. This calming and soothing massage helps relieve muscle tension & offers ease and deep rest.

Harmony Hot Stone Massage 90mins

€135

Experience combined hot stone, scalp massage and reflexology for a whole body reset. Therapeutic heat is applied to the back of the body using massage strokes and comfortably warmed basalt stones and oils to aid muscle relaxation and circulation. Deep rest is further promoted during a scalp massage and a rejuvenating reflexology sequence for the feet.

Maternity Reflexology 60mins    €95

A relaxing pregnancy treatment using reflex zones on the feet. Based on the Chinese meridian system this hands-on treatment aids comfort, sleep, relaxation and balance in pregnancy. Beneficial for women's health due to its balancing effects on hormonal and endocrine systems.

Castor Oil Pack

60mins   €95

Castor oil has powerful healing properties, particularly for detoxifying the body, reducing inflammation, and stimulating the lymphatic system. This helps with detoxification, pain relief, and deep healing. A piece of unbleached flannel/ cotton soaked in castor oil is placed over the affected area (commonly used on the abdomen or joints). Heat is applied over the pack while the client relaxes with an accompanying arm & hand massage.

Deep Tissue Massage

60mins €95

Using slow, deliberate firm pressure this massage focuses on the deeper layers of muscles and connective tissues in the body. Targeted areas such as the back, hamstrings and calves often benefit from the therapist gradually working deeper using elbows, forearms and knuckles to release trigger points, unravel knots and alleviate tension. Suitable for those experiencing chronic pain, flexibility or muscular issues. Deep pressure should not cause excessive pain for clients safety and comfort.

Aromatherapy Massage 90mins

€135

The ultimate full-body massage for the senses. Soothing, sweeping massage strokes are combined with aromatherapy massage oil blends. With antibacterial, antiviral, antimicrobial characteristics, essential oils are diluted in a base oil for safe use before application to the skin. Essential oils are naturally occurring substances shown to be healing due to their immediate effects on the body such as lowering the heart rate, increasing endorphins and relieving pain. Choose between aromatherapy blends:

-       Tranquility blend for supporting sleep/rest

-       Sports blend for easing overworked muscles

        -      Detox blend for aiding fluid reduction and lymphatic support 

Mother To Be Massage 75mins

€135

This nurturing treatment is especially designed for expectant mothers-to-be. Suitable from 14+ weeks and during the postnatal period. Pregnancy-safe oils and techniques will ease common discomforts associated with pregnancy.

It helps reduce stress, aids sleep and reduces swelling in the hands and feet and prevents stretch marks. A full body massage in the side-lying position for optimal comfort.

Full Body Massage with Marma (vital) points (Marma Abhyanga) 60mins  €95

Traditional Indian massage therapy using herbal oils designed to balance clients dosha or body constitution. Using pressure to marma (vital) points all over the body and yogic stretches of the limbs. Promoting a healthy flow of energy to enhance relaxation, reduce fatigue and anxiety, relieves stiffness and skin dryness. Ayurvedic lifestyle recommendations as homecare.

Indian Head Massage 40mins (Shiroabhyanga) €65

 A deeply therapeutic treatment to nourish the scalp using warmed oil applied to hair follicles. An ideal choice for sufferers of headache, migraine and neck tension involving head and shoulder marma (vital) points and arm treatment. 

Lower Leg and Foot Treatment 30mins (Padabhyanga) €65

Therapeutic massage strokes for calves, joints of lower leg and feet. As an alternative to reflexology this energising treatment boosts circulation and supports feeling more balanced and grounded.

Face Massage with Marma (vital) points (Mukhabhyanga) 30mins  €65

Working on the face, neck and head this remedial therapy helps lift facial muscles, and increase energy flow by stimulating the Marma (vital) points. Increased blood flow is anti aging and targeting facial muscles reduces problem lines. Good as an add-on to other treatments to promote physical and mental wellbeing

Herbal Compress Massage (Pinda Sweda) 60mins

€95

Therapeutic Herbal Powders are crushed in a traditional pestle and mortar and tied into a Muslim cloth which forms the medium for this treatment known in India as a bolus. After warming oil is applied to the body using the bolus and an Ayurvedic technique called pummelling. Extremely nourishing, strengthening and rejuvenating this treatment is great for sports enthusiasts as it addresses problems due to weak joints and sore muscles. 

Detox Scrub 30mins (Urdvartana)

€65

A treatment that originated in India, this cleansing treatment uses specific ground Ayurvedic herbs which are vigorously rubbed over the body to help draw out impurities and reduce water retention. The natural ingredients also exfoliate, leaving lustre to the skin surface. Good for kapha body types, cellulite.