Dunbrody's Blog

01/03/2020

Breathe In & Chill Out

Located across the courtyard in an original stone building and with a contemporary interior of wood and natural stone, the Spa at Dunbrody will make guests feel cocooned and at ease from the moment they arrive. The treatment area is a luxurious haven complete with Asian styled serail steam and mud room, relaxation room with day beds and individually-styled treatment rooms...the treatments of choice are from Aromatherapy Associates in London.

Aromatherapy works on three main levels: through the sense of smell, through absorption and through absorption via skin

Smell

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The sense of smell is the most primitive of all our senses and it is linked to some of the oldest and deepest parts of the brain. As we breathe in the aromas of the essential oils, it can trigger emotional and even physical responses and allow vivid memory recall of people or places.

When we breathe in aromatic molecules, they travel to the top of the nose where the molecules come in contact with specialized nerve cells called Olfactory cells. These cells have tiny hairs which recognize a specific aroma through the ‘lock and key’ process. This means each hair will only recognize a specific aroma. This process produces nerve impulses which travel to the limbic system, the part of the brain which is most concerned with survival, instincts and emotions.

It is thought by scientists that the activity of the nerve signal passing through this region causes mood change by altering brain chemistry.

Absorption

Another effective way that aromatherapy works is through the inhalation of the essential oils which then travels internally and absorbed. This is especially effective within the respiratory system as their antibacterial and antiviral properties make them ideal for maintaining a healthy respiratory system. This includes the sinuses, throat and chest and also to help relieve symptoms of infections and allergies. 

There are various ways to inhale the benefits of aromatherapy even when you're on the go. We recommend that you take some time out and indulge in the benefits of aromatherapy with one of our fabulous massages - forget your worries to enjoy a long moment to yourself.

One of the favourites at Dunbrody is the De-Stress Massage…A restless mind or aching muscles are soothed and supported with Aromatherapy Associates’ De-Stress collection. We’ll lavish your tired muscles with energizing and repairing blends of highly active essential oils for instant relief and refreshment.

Treat a busy mind to a moment of reflection with our focusing blend packed with the magical properties of Frankincense.

 

Summer Specials

Thoughout the year we offer some great dates for your diary - you can book any of these on their own or as part of a package: Call 051.389600 to book. 
If you go down to the woods today....you'll find our gorgeous cosy cabin tucked away in the woodland.  The perfect way to get back to nature where the only noise comes from the Dawn & Dusk Chorus, where you can slip into the Twilight while relaxing on your terrace with a couple of Sundowner Cocktails from Room Service and enjoy the benefits of a complete Digital Detox too.

Click here to check availability

Live Like a Lord (or a lady!) To the Manor Born at Dunbrody   - Live like a Lord for 2 days in 1800s Dunbrody House...Georgian architecture meets modern luxury with this 2 day package which includes a Classic Afternoon Tea, dinner in the Harvest Room Restaurant from our Summer Seasonal Menu and champagne breakfast in bed til Noon on one morning.

Available throughout the year.  Click HERE to book

Escape to the Country - nothing beats 2 nights getaway to the stunning Hook Peninsula & Dunbrody Country House & Estate especially when it includes a dinner on one night from Kevin Dundon's kitchen!  Treat yourself to a well-earned break of relaxation, pampering and indulgence.  You've definitely earned it  

Available throughout the year.  Click HERE to book
Love Is 24 hours of indulgence at Dunbrody House throughout the Autumn & Winter. From €235 pps          The perfect treat for someone you love.     Love Is package includes:
- Accommodation in one of Dunbrody's luxury rooms or suites, Breakfast til Noon next day.
- Dinner for Two from the Harvest Room Seasonal Menu
- Choice of Dunbrody Full Body Massage or Signature Facial (one treatment per person)

Sundays & Midweek Click HERE to book

The Lodge at Dunbrody - For the perfect family break the original steaward's house at Dunbrody House offers all the perks of being in the main house but with loads of space for kids of all ages too.  Sleeping up to six you have the option of self-catering or let us look after all your dining needs. Minimum two night stay. Click HERE to check availability
Yummy Mummies  - We love all the Yummy Mummies & Mums to Be here at Dunbrody and we have the perfect treat for your Yummy Mummy - either the Foodie option or the Beauty option both starting at €265 pps to book either as a stay or as a Voucher  Package includes 1 night's Dinner, B&B and a choice of any one of the following:- One Day Cookery School OR Aromatherapy Associates Rose Facial with Indian Head & Neck Massage

Throughout the month of June Click HERE to book  Also available as a Gift Voucher

Dunbrody Exclusive Packages